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Indian Fried Rice with Turmeric
‘Pilao’ or Indian-style fried rice is a classic dish that has been in many an Indian household! It is diverse in that it can be served on its own, or with a vegetables, curried fish, chicken or lamb....
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Fiber and Disease Prevention
Introduction Fiber provides many health benefits, from decreasing heart disease to improving digestion. Unfortunately, most U.S. adults and children consume less than 50% of the recommended amount of...
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Vegetable Medley with Italian-Style Chicken Sausage
I whipped up this tasty recipe in less than 20 minutes. Easy to make, full of healthy, nutrient-filled ingredients, and tastes really great! You can serve it on a bed of baby spinach, quinoa, brown...
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“Doctor’s Call” Boston Herald Radio: Healthy Skin, Vaccinations and Winter...
On today’s segment of “Doctor’s Call” on Boston Herald Radio, I discussed snow shoveling and heart health; skin health; and measles under-vaccination in Massachusetts. Thanks as always to host, Jaclyn...
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Boston Herald Radio with Dr. Lipi Roy: Smoothies, Antibiotics and more
Listen to another informative (and entertaining!) segment of “Doctor’s Call” with Jaclyn Cashman and Hillary Chabot on Boston Herald Radio...
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Chicken Kale Mushroom Medley
This recipe is quick, easy and oh-SO-tasty! And did I mention it’s full of healthy ingredients? Spices, vegetables, protein,…and you can modify it any way you wish. Enjoy! 2 chicken sausages with...
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